Not everybody needs therapy, but everyone needs tools.
Module 8:
Rebuilding
USING HEALTHY COMMUNICATION TO RESTORE AND MAINTAIN RELATIONSHIPS
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Once the debris is cleared and the foundation is strong, it’s time to rebuild — not just your life, but the connections that make it meaningful.
In this module, you’ll learn how to use healthy communication to restore trust, repair emotional fractures, and maintain relationships built on truth, grace, and mutual respect.
Communication is the framework that holds every relationship together. But many of us were never taught how to express needs, set limits, or handle conflict without either shutting down or lashing out.
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Here, you’ll learn how to speak with honesty and compassion — how to balance truth with tenderness, and how to listen in a way that invites healing instead of defensiveness.
Rooted in Biblical wisdom and emotional intelligence, this module will help you practice words that build up, not tear down (Ephesians 4:29). You’ll walk away equipped to communicate in ways that reflect maturity, faith, and love — the true signs of a remodeled heart.
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You’ll Discover How To:
You’ll Discover How To:
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Communicate needs and emotions without guilt, fear, or aggression.
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Practice active listening to understand before responding.
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Approach difficult conversations with calmness and clarity.
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Rebuild trust through consistent, respectful communication.
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Speak words that heal — reflecting God’s grace in every interaction.
Module 8: Rebuilding
USING HEALTHY COMMUNICATION TO RESTORE AND MAINTAIN RELATIONSHIPS
3Â session (105 min)
ENROLL IN MODULE 8