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Module 5: Firm Foundation

UNDERSTANDING HOW YOUR THOUGHTS, FEELINGS, AND BEHAVIORS ARE CONNECTED

 

No structure can stand without a solid foundation — and in your personal remodel, that foundation is your mindset.
This module helps you uncover the deep connection between your thoughts, feelings, and behaviors — the unseen framework that supports (or sabotages) everything you build.

We’ll explore how your internal narratives shape your emotions, and how those emotions quietly drive your choices, habits, and reactions. You’ll begin to recognize patterns that have kept you stuck and learn practical ways to align your inner world with the life you’re trying to create.

 

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Rooted in Biblical wisdom and supported by psychological insight, this module teaches you how to “renew your mind” (Romans 12:2) so that your actions flow from truth, not fear or old pain. When your thoughts are grounded in God’s truth, your emotions stabilize, and your behavior begins to naturally reflect peace, confidence, and purpose.

By the end, you’ll have the tools to pour a foundation strong enough to support lasting transformation.

 

You’ll Discover How To:

 

  • Understand the cause-and-effect cycle between thoughts, emotions, and actions.

  • Recognize how distorted thinking patterns influence your behavior.

  • Practice renewing your mind with Scripture and self-awareness.

  • Build emotional stability by aligning your beliefs with truth instead of trauma.

  • Develop daily habits that reinforce a healthy, faith-centered mindset.

 

 

Module 5: Firm Foundation

UNDERSTANDING HOW YOUR THOUGHTS, FEELINGS, AND BEHAVIORS ARE CONNECTED

3 sessions (127 min)

ENROLL IN MODULE 5

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AVAILABLE BUNDLES

Self-Discovery Lite Bundle

In this Bundle: Module 1: Site Assessment // Module 2: Frame Inspection / Personality Preferences // Module 9. Preparing to Move In / Expectations vs. Requirements // (a la carte value $105, bundle and save $50)

$76.00 USD

Dig-In Bundle

In this Bundle: Module 1: Site Assessment Module 2: Frame Inspection / Personality Preferences Module 3: Property Lines / Boundaries Module 5: Firm Foundation / CBT Module 8: Rebuilding / Communication Module 9. Preparing to Move In / Expectations vs. Requirements (A la carte value $300, bundle and save $74)

$226.00 USD

For Confidence

In this Bundle: Module 5: Firm Foundation / CBT // Module 6: Extermination / Shame // Module 7: Infrastructure / Triggers and Mindfulness // (a la carte value $150, bundle and save $44)

$106.00 USD

For Couples

In this Bundle: Module 2: Frame Inspection / Personality Preferences // Module 3: Property Lines / Boundaries // Module 8: Rebuilding / Communication // (A la carte value $180 bundle and save $44)

$136.00 USD

For Parents, Families and Other Relationships

In this Bundle: Module 2: Frame Inspection / Personality Preferences // Module 3: Property Lines / Boundaries // Module 8: Rebuilding / Communication // Module 9. Preparing to Move In / Expectations vs. Requirements // (a la carte value $180, bundle and save $44)

$136.00 USD

For Young Adults

In this Bundle: Module 2: Frame Inspection / Personality Preferences // Module 7: Infrastructure / Understanding Triggers and Mindfulness // Module 9: Preparing to Move In / Expectations vs. Requirements // (a la carte value $90, bundle and save $34)

$56.00 USD

For Mental Health and Wellness

In this Bundle: Module 1: Site Assessment // Module 4: Demolition / Grief // Module 5: Firm Foundation / CBT // Module 6: Extermination / Shame // Module 10: Keys to the Door / Forgiveness // (a la carte value $235, bundle and save $69)

$166.00 USD

Full Remodeled Life Experience

$259.00 USD

Remodeled Life Experience with Weekly Private Coaching

Full Remodeled Life Experience plus six private tele-coaching sessions with Jen.

one time payment $1836