Not everybody needs therapy, but everyone needs tools.
 Module 4: Demolition
DETERMINING WHAT YOU NEED TO GRIEVE
Before new walls can rise, the old ones must come down.
In life, “demolition” means acknowledging what’s broken, lost, or no longer serving you — and giving yourself permission to grieve it. Too often, we rush past our pain in an effort to rebuild quickly, but healing begins when we face what hurts with honesty and hope.
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This module guides you through the sacred process of identifying what needs to be released — dreams that died, relationships that ended, versions of yourself that no longer fit, or seasons that didn’t go as planned.
Grief isn’t a sign of weakness; it’s a form of surrender — the moment you stop pretending something is fine and start inviting God to make something new.
Through guided exercises, faith-based reflection, and emotional honesty, you’ll learn to name your losses, sit with them, and then hand them to the One who rebuilds from ashes.
By the end of this module, you’ll understand that grief is not the end of your story — it’s the beginning of transformation.
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You’ll Discover How To:
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Identify the hidden losses you’ve been carrying — big and small.
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Understand the Biblical perspective on grief, lament, and renewal.
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Release the guilt or shame tied to your pain and give yourself grace to heal.
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Invite God into the demolition process — trusting Him to rebuild with purpose.
